Posts Tagged ‘Workshops’

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Polarity and Holistic Health in the Hocking Hills

August 26th, 2010 by Innkeeper, Inn & Spa At Cedar Falls

On Sunday, September 19, the Inn will be hosting its fourth and final summer Holistic Health Now workshop. The series has continued to be very popular and the final course is sure to be no exception.

Polarity and Holistic Health Techniques are the topics in September and participants will learn about acupressure for balance, various bodywork protocols, food awareness, self help exercises, and will even be able to do basic work on friends and family!

The Holistic Health Now series is a partnership with the Institute of Holistic Health Careers and all sessions are led by expert teachers and include drawings for gift certificates for Holistic Health classes or products.

Contact the Inn to register before this class is full! Plan to make it a relaxing weekend in one of our beautiful cabins or cottages and don’t forget to have lunch or dinner in our award-winning restaurant! Return home rested, rejuvenated, and with the skills to stay that way!

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August is Heating Up in the Hocking Hills

July 12th, 2010 by Innkeeper, Inn & Spa At Cedar Falls

Summer is flying by and August is shaping up to be a busy and fun-filled month in the Hocking Hills.

As we’ve mentioned, our Stepping Up & Out ‘Fast & Sassy’ workshop on August 1-2 will give women an opportunity for adventure and rejuvination like only the Hocking Hills can.

On August 11, our Chef Anthony will once again lead one of his very popular hands-on cooking classes. This class will focus on Summer Entertaining Foods and is sure to give you all of the ideas that you’ll need to host a fantastic Labor Day party.

And to prepare you for the busyness of the fall, we are offering the third workshop of our Holistic Health Now Series. Focusing on Reflexology, participants learn feet reflex points and techniques for pain management, as well as foot exercises for improving posture and flexibility.

So consider spending some time at the Inn this August! There’s never a lack of things to do in the Hocking Hills!

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Fast & Sassy Summer Adventure in the Hocking Hills

July 8th, 2010 by Innkeeper, Inn & Spa At Cedar Falls

Our workshops at the Inn are always popular and our upcoming Fast & Sassy series for women is sure to be no exception!

Part one of the series, Summer Adventure, takes place August 1-2 and includes kayaking, hiking, yoga, and more! The Fast & Sassy series is a way to pack a lot of excitement, fun, and rejuvenation into two adventure-filled days. Led by Adventure Director Patty Geiger, participants will explore the mind, body, and spirit connection that brings balance to life. Patty’s Stepping Up and Out business provides adventure wellness trips for women and her knowledge and experience is guaranteed to make this a fun and rewarding experience!

Contact the Inn to make your reservation and get ready for rejuvenation and adventure in the Hocking Hills!

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Holistic Health is Back at The Inn & Spa At Cedar Falls

June 5th, 2010 by Innkeeper, Inn & Spa At Cedar Falls

At the Inn we are very excited to have partnered once again with the Institute of Holistic Health Career!

On Sunday, June 13th, we will offer our first of four sessions focusing on holistic health and healing. Our previous series was wildly popular and this series will give participants an opportunity to learn AND practice basic techniques. Our first session will focus on Herbs and will teach participants how to use herbs in their everyday lives for good health and a healthy immune system. Included will be a study of the herbs around the Inn and how to identify them.

Sessions are from 1-5pm and are open to all who are interested. Join us and learn how to improve your life with Holistic Health! Contact the Inn to register!

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Activities Abound at the Inn & Spa At Cedar Falls

May 25th, 2010 by Innkeeper, Inn & Spa At Cedar Falls

As we move into the busy summer and fall seasons in the Hocking Hills, the Inn has a number of fabulous workshops coming up! If you haven’t visited our workshops page, it is full of great ideas for groups, couples, family, friends, or just by yourself. Here are a few highlights. Look for more information as the events get closer!

The Inn is partnering again with The Institute of Holistic Health Careers for four more sessions. Taking place June 13, July 18, August 15, and September 19, look for information about Herbs, Reiki, Reflexology, Polarity, and more. This was a very popular series last time it was offered so reservations are recommended soon!

If you’ve ever attended one of the Inn’s cooking classes, you know how fun and educational they can be. June 29th we’ll be offering Pastries and More, on August 11th Summer Entertaining Foods, and September 24-25 is our ever popular Weekend CookInn Class. If you like to cook, these are definitely not to be missed!

For those who like adventure and excitement, the Inn is partnering with Stepping Up and Out to provide a number of retreats. August 1-2 and November 7-8 Fast and Sassy packages include kayaking, hiking, yoga, zipline tours, and more. Autumn Sanctuary will take place September 16-19, for those who are looking for an outdoor opportunity to connect with yourself and the world around you. Contact Stepping Up and Out for more information.

These are just a few of the upcoming events. Stay tuned for more details and contact the Inn to make your reservation! The trees are green and the falls are flowing and there are few places in Ohio more beautiful than the Hocking Hills!

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Season of Good Light Photography Workshop

May 10th, 2010 by Innkeeper, Inn & Spa At Cedar Falls


If you have admired the gorgeous photos that grace our website and wondered how you can take pictures like them, then we have just the opportunity for you!

At the Inn we are very excited to welcome back photographer Jim Crotty! Jim is the author of the beautiful photographs on our website and is truly a gifted and amazing photographer. At Season of the Good Light, A Nature Photography Workshop, participants will have the opportunity to work with and learn from Mr. Crotty as he introduces you to the magical effects of early autumn light on a landscape that he considers “the home of my creative spirit.” This is truly a one of a kind opportunity and includes two full days of learning and shooting nature photography.

For more information and registration, call 937.432.6711 or email jim@ohiophoto.org. The workshop is limited to the first 25 participants so register today!

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Polarity Therapy and Ayurvedic Medicine

March 27th, 2010 by Innkeeper, Inn & Spa At Cedar Falls

Sunday, March 11th, we will be hosting our final Holistic Health Now seminar through The Institute of Holistic Health Careers. These very popular workshops have included topics such as Using Herbs to Improve Your Quality of Health and Reflexology, Stress Management, and Supplements.


The final seminar, led by Mary Jo Ruggieri, Director of The Institute of Holistic Health Careers ‘Education Wellness Professionals’, is titled Polarity Therapy and Ayurvedic Medicine, and is promising to be just as interesting and well attended as the others have been.


Polarity Therapy is the practice of using energetic touch, reflex, and acupressure points to balance energy flow in the body. Polarity involves energetic exercise, bodywork, polarity yoga stretches, and food awareness, and is often used to reduce stress, increase energy, decrease anxiety, support better sleep, and much more.


Ayurvedic Medicine is an ancient practice of using herbs, massage, Yoga, and other methods to prevent disease and give one peace of mind. It is based on the belief that every human has three universal qualities: satva, rajas, and tamas. Developing a balance or equilibrium among these three qualities leads to health and well-being.


As with our other Holistic Health Now seminars, there will be a drawing afterward for a gift certificate for Holistic Health classes and products. So plan to join us April 11 from 1-4pm! Make sure to stay for dinner in our award-winning restaurant! Contact the Inn to make your reservation.

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‘Shoot The Hills’

March 23rd, 2010 by Innkeeper, Inn & Spa At Cedar Falls

The Hocking Hills is one of the most beautiful places in Ohio and is a popular background for amateur and professional photographers alike. If you re looking for an opportunity to show off your ability to photograph all that the Hills has to offer, we have just the event for you.


The 9th Annual Nature Photography Competition ‘Shoot the Hills’ is coming up and is one of the largest photography competitions in the region.


Hosted by Hocking Hills State Park, the competition takes place April 16-18 and includes prizes and ribbons for a total of 53 winners. There are two divisions and the contest is open to all ages. The highlight of the competition weekend is a 24-hour digital photo contest in the counties of Hocking, Athens, Fairfield, and Vinton. If you are not a photographer, you can still join the fun. The weekend will also include vendors, photography programs, special speakers, nature hikes, and more!


So pack up those cameras and meet us in the Hocking Hills this April! The view is breathtaking.

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