Massage Treatments & Packages at Our Cedar Falls Spa

$175 - First, a satin scrub is done to exfoliate the skin. Botanical Mud is then applied. Mud is known for its healing properties and relieves aching joints, skin problems, and toxic ailments. This mud will detoxify and cleanse you as you relax in a comforting warm wrap. After showering off, a light moisturizer is applied. This is a 75-minute treatment

$175 - For this 90-minute treatment using Inn-Made salt scrub, we will exfoliate the arms, hands, legs, feet, and back. Once the salt is removed, you will be treated to a 60-minute relaxation massage using a moisturizing lotion.

$125 - This special treatment combines the 25-minute spa facial with a 30-minute relaxation massage for a treatment that will soothe your soul. A 30-minute spa facial consists of 3 steps: cleansing, exfoliating, and moisturizing. Scalp and facial massage are performed throughout the procedure. Next, a flowing, relaxing massage smooths away tension from aching muscles, thereby improving circulation and relieving stress. Your massage brings about relaxation and peace of mind, body, and soul.

$125 - This treatment combines a 30-minute relaxation massage with a 25-minute hand or foot treatment for 60 minutes that will soothe your tired muscles and relax your mind. You will begin with a 30-minute upper body massage to release the tension in your shoulders, neck, and arms. Next, you choose to have your hands or feet worked on. First, your hands or feet are exfoliated to help remove dryness. This will be followed by a warm mask to replenish and soften the skin, and will conclude with reflexology and massage. This is 60 minutes of sheer relaxation and pampering.

$125 - The feet are first softened using a glycolic mask. Next, the hands and feet are exfoliated using an aromatherapy sugar scrub. An invigorating clay mask is applied and, after it is removed, the feet are massaged with a special foot cream.

*Note: A 30-minute hand OR foot treatment (in 30 minutes, we can focus on one or the other) can be added to any other service, but we do not do single 25-minute treatments by themselves. Add-On a 30-minute hand or foot treatment to any other service for $75.

$175 - Our Express Signature Treatment is 75 minutes of sheer bliss. First, we perform a salt scrub and mud wrap on your back. While your mud wrap processes you will have time to meditate or just relax and be peaceful. Once the mud is removed a 60-minute relaxation massage is performed. This treatment was created for people short on time but needed pampering.

$175 - (75 minute treatment) Try our spa sampler; a combination of our three most popular treatments. Enjoy a 25-minute massage, 25 minute spa facial, and a 25-minute Hand or Foot Treatment.

$250 - 2-hour treatment; A special trio of pampering involving salt body scrub, body wrap, and 60-minute relaxation massage.

$350 - Relax, settle in with a cup of tea and herbal neck pillow. Our professional therapist will consult with you to help you select the three treatments that are best for you. The 3 recommended treatment protocols you can select from are:

1. Salt Scrub & Mud Wrap, Massage, Spa Facial
2. Salt Scrub & Mud Wrap, Massage, Hand & Foot Treatment
3. Salt Scrub & Mud Wrap, Spa Facial, Hand & Foot Treatment

Spa services can be scheduled for guests 18 years of age and older. Packages do not include taxes or the recommended 20% gratuity. We require a 96-hour notice for the Cedar Falls 1/2 day package for any appointment change or cancellation. Your credit card will be charged $50 for each hour of missed appointment or cancellation.

$125 - Your face is exposed to the elements 24/7. Lines can appear when the muscles of the face are tired and stressed. Our signature face massage relaxes tired muscles and increases circulation of blood and lymph. We use gentle exfoliants to increase circulation to the facial muscles. Then, an aromatic bergamot gel mask is used to smooth and relax the tissue. Bergamot is known to help repair capillaries and is very soothing. Next, your massage therapist will do a face massage that relaxes and tones the muscle tissue. The refreshed muscle tissue will bring your face back looking refreshed and glowing. Your face will feel lighter and invigorated, and it will show in your smile!

Add-On: $75 / 25 minutes.

$175 - Cupping is an ancient technique used to break up energy blockages in the body. A partial vacuum is created in special cups that are placed on the skin. The suction and negative pressure draw up the skin to: drain excess fluids, loosen adhesions and connective tissue, increase blood flow, and stimulate the peripheral nervous system. As the cups are moved up and down the back, the experience is similar to a deep massage. Cupping therapy allows fresh nutrients to get into deep tissue. It also helps the body release toxins and activates the lymphatic system to promote healing.

$175 - Smooth river stones are heated in healing waters, then placed and glided along muscles to produce deep relaxation and calm. This massage leaves trails of heat flowing deep within your body. It will increase circulations and melt away your tension. Because of the heat and humidity this treatment creates, the hot stone massage is offered seasonally from late September to mid-May.

$125- This massage is designed specifically for the comfort of the mother-to-be in their 2nd and 3rd trimester. A special cushion is used that makes it possible for most women to lie face down with great security and comfort. Special attention is paid to the muscles that stress pregnant women the most. This full body massage can be performed up to full term.

$125 - Pamper yourself with this remarkable Asian massage technique that stimulates pressure points and nerve endings located on the feet. Natural healing processes are activated for total stress relief and well-being.

Note: Add a 30-minute reflexology treatment to any other service for $75.

$125 - This flowing, deeply relaxing technique is the perfect massage to smooth away tension from aching muscles, improve circulation and relieve stress. This massage brings about relaxation and peace of mind, body and soul.

*Note: A 25-minute massage can be added to any other service, but we do not do single 25-minute treatments by themselves. Add-On an additional 25 minutes of massage to any other service for $75.

$175 - Throughout South East Asia, bamboo tools have been used for centuries to help ease tired muscles. Sliding across your body, the smooth surface of the bamboo feels good on the body. Each tool is designed to work on various parts of the body. It maximizes leverage and gravity using sliding, rolling, kneading, pivoting, tapping and friction techniques. The tools cover a broad area at one time and afford some of the most effective and enjoyable work imaginable on troubled areas such as your neck, shoulders, back and legs. The bamboo tools are warmed with a heating pad.

The application of the warmed bamboo melts away tensions while at the same time creates a deeply relaxing and soothing experience. Bamboo Massage is the best choice for our guests wanting a deeper massage experience.

$125 - (available by appointment only) Craniosacral Therapy (CST) has been around since the early 1900s. It is the foundation of the Osteopathic profession. Using about 5 grams of pressure (the weight of a nickel), movements of the bones of the head and spine are monitored for symmetry and amplitude. Gentle holding, rocking, traction and gliding movements ensure that the bones surrounding the central nervous system are moving and not stuck. The improved circulation of cerebrospinal fluid inside the bones which cushion the brain and spine helps to nourish, cleanses, and relax the nerves. The procedure is very subtle and may serve as an introduction to the meditative state.

$125 - This 60-minute treatment focuses and pampers most people’s favorite part of any massage; the back. Your back will be exfoliated using our Inn-made Salt Scrub and then a warm mud and clay wrap is applied. This mask helps improve circulation, removes toxins and hydrates the skin. Once the wrap is removed, we finish the duration of the treatment by massaging your back to work out any kinks and release any stress in your back muscles.

$175 - This flowing, deeply relaxing technique is the perfect massage to smooth away tension from aching muscles, improve circulation and relieve stress. This massage brings about relaxation and peace of mind, body and soul.

*Note: A 25-minute massage can be added to any other service, but we do not do single 25-minute treatments by themselves. Add-On an additional 25 minutes of massage to any other service for $75.

$250 - Throughout South East Asia, bamboo tools have been used for centuries to help ease tired muscles. Sliding across your body, the smooth surface of the bamboo feels good on the body. Each tool is designed to work on various parts of the body. It maximizes leverage and gravity using sliding, rolling, kneading, pivoting, tapping and friction techniques. The tools cover a broad area at one time and afford some of the most effective and enjoyable work imaginable on troubled areas such as your neck, shoulders, back and legs. The bamboo tools are warmed with a heating pad.

The application of the warmed bamboo melts away tensions while at the same time creates a deeply relaxing and soothing experience. Bamboo Massage is the best choice for our guests wanting a deeper massage experience.

$250 - Enjoy a relaxation massage simultaneously next to your partner surrounded by whispering pine trees and nature. This is our most popular treatment.

$350 - Enjoy a relaxation massage simultaneously next to your partner surrounded by whispering pine trees and nature. This is our most popular treatment.

$125 - Looking for an easy, safe, and efficient way to detoxify the body at the cellular level? Enjoy a 60-minute warm ionic foot bath. The ions neutralize free radicals and realign individual cells, so your body can absorb nutrients and get rid of waste more efficiently. This is a relaxing way to soothe joints and revitalize the whole body …a great anti-aging treatment. Then, enjoy a 15-minute remineralization foot bath. Finish with a 15-minute massage/reflexology session.

$125 - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.